Упражнение 94 Unit 3
ГДЗ Enjoy English 11 класс
(2018) - ответы
Some successful home remedies for the common cold
You are sneezing and coughing, you have mild fever, your eyes are watery, you have sore throat and runny nose — you must be having a cold. When the body resistance is low, you are likely to catch a cold. Colds are viral infections that usually target the upper respiratory tract. It could often be the result of stress, fatigue or nutritional deficiencies.
You can use several home remedies to cure the common cold:
1 Drink a lot of hot liquid, it can lessen the symptoms of cold. A bowl of hot chicken soup can be also recommended.
2 You might experience head and sinus congestion because of the cold — take a hot bath. Add at least 1/2 kilo of salt to your bath and fill the bath tub with very warm or even hot water. Go straight to bed after the bath and cover your whole body with a warm blanket. As a result your body will sweat and release some of the congestion.
3 Take long naps on a warm bed during the day. This will soothe a cold and help your body regain strength.
4 To ease your sore throat, gargle it with a warm salty water solution every two hours.
5 One of the best ways to attack a cold directly is drinking ginger tea. Boil some fresh ginger root in water and use honey instead of sugar to sweeten the tea. This tea will cause you to perspire. If you don’t want to drink the ginger, you can chew it instead which is another effective way to cure a cold.
6 You can try mixing cinnamon, milk and honey instead of using ginger to make tea. If you want to substitute the milk, use chocolate instead. You can add garlic.
7 Most of these drinks don’t taste very good, but if you want a natural and effective way to cure your cold, they are the best option.
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